Relaxation
Explotango
Workshop Con Tacto
ā
Invitation through touch.
An approach to massage.
Aware of the need for touch in our lives, I propose a workshop to live an experience and a bodily exploration through touch, presence, listening... an encounter with oneself and with the other...
Experiencing the role of giving and receiving.
And thus...
improve body awareness, increase the capacity to be present to sensations, develop inner listening, deepen the presence and the state of consciousness
My name is Else Lejamtel, I have been practising Ayurvedic massage since 2012.
My years of experience have allowed me to develop my listening, my sensitivity, my perception, my intuition and my presence.
My practice has to do with the desire to help people find a connection with their body. Massage is an opportunity to listen deeply to oneself, because it allows deep relaxation. And this state of relaxation allows you to enter into a different perception of yourself. And thus improve body awareness and self-knowledge. Giving the body back its place as a guide, as a compass. The body is also the place where, among other things, memories and traumas are stored. Massage allows you to connect with your memories and help you to release them. Generally speaking, this will help to strengthen self-confidence and self-esteem.
An exploration through conscious touch to rediscover sensoriality, sensuality, contact with your skin, with your emotions, with your blockages, your knots, your memories.
